I know that most judgmental situations bring a lot more discomfort than this silly story about my husband. Unfortunately, judgment and condemnation can hurt deeply. Maybe you've been shamed for your past mistakes. Perhaps someone demeaned you for being quirky or strange. Maybe they thought you had ill intentions when you were only trying to be helpful. Perhaps you were wrongly accused of something you had no part in. And maybe you were rightly accused, but the judgment brings on deep feelings of shame that cut you to your core.